Weights and Cardio Gym

At VT-1 we are a performance gym. This means we get results. Our Weights and Cardio gym mimics this. No fluff, our gym equipment selection is only the stuff that makes you stronger, faster and leaner. (Or bigger if gaining size is your goal)

Our equipment includes:

• Spin bikes
• Concept 2 rowers
• Treadmill
• Full mirrors
• A full dumbbell and barbell selection
• Swiss balls of all sizes
• Medicine balls
• Pull down station
• Chin up and dip stations
• Power rack
• Squat cage
• Benches
• Kettlebells
• Clubbells
• Lifting platforms
• Power rings

And much more

Everything you need to get in shape, assist your training and reach your goals.

Our functional training gym is supervised by our experienced Personal Trainers and Strength and Conditioning experts that are always happy to help you reach your goals. Don’t settle for anything less then the results you want.