Vt-1 Gym
Yoga

Corporate

A healthy workforce means a healthy bottom line!
Do you want to get the best out of your employees? It’s well-known fact that the healthier your employees are, the better they perform, the fewer sick days they take, and the happier they are.

Could your company benefit from:

  • Fewer employee sick days?
  • Decreased medical costs?
  • An overall increase in workforce energy?
  • Improved employee focus?
  • Stress reduction?
  • Increased employee moral and loyalty leading to an increase in retention?

Yoga

If you would like to see a happier workforce and a healthier company, VT1 Gym offers a corporate fitness package which is affordable, convenient and flexible.

We can tailor a fitness program for your employees which can include:

  • Fitness testing and benchmarking
  • Personal training
  • Small group sessions
  • Boot camp
  • Yoga and Pilates
  • Self-defence classes
  • Nutritional advice and guidance

Sessions can be held at any time in our fully equipped gym or our experienced instructors can come to your office for the ultimate in convenience for you and your staff. We will work closely with your staff to ensure their individual goals are met – whether they are weight loss, to increase fitness, or to do something enjoyable with their colleagues and friends.

On-site Massage

On-site MassageLet’s face it, today’s world is a stressful place to live in, and the pressures of business are building seemingly daily. On-site massage is a way for you to help reduce the stress your staff are feeling and to help them perform better.

Corporate onsite massage is a great way to reward your staff, and to keep them motivated, relaxed and happy. We offer a number of packages for massages performed in your offices for the maximum convenience.

Massage packaged can last from 15 minutes for a quick “pick me up” to a full 60 minutes for the ultimate in relaxation and reward.

Our massage treatments can be part of an overall fitness package, one-off “treats” or regular events which your staff can look forward to.